Running and soccer are the only sports guaranteed to make you healthier Which sports have actually been proven to benefit our health? The answer is rather disheartening.
Doctors: heart transplant recipients should not be kept from exercise People who have been given a new heart should do high-intensity exercise, says doctors behind a new study that clashes with previous guidelines.
Teen fitness lowers heart attacks later in life Men who are in good physical shape as 18-year-olds are less likely to have serious heart problems later as adults.
Fruit hinders abdominal aortic aneurysms Eating more than two portions of fruit a day reduces the risk of the deadly ballooning and rupture of a main artery called the abdominal aorta.
