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sleep patterns

Children are less active and have higher blood pressure at full moon

The lunar cycle seems to have an effect on children’s health and activity levels, but scientists are at a loss when it comes to finding an explanation for this.

Poor sleep in the North Sea

Night shift workers and daytime workers in the offshore oil industry report similar sleep problems after a two-week work period, according to a Norwegian study.

Teens need more sleep, but don't sleep enough

Adolescents know they should be sleeping more than they do. Teens in a recent study said they sleep two hours less than they feel they should on weekdays.