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physical activity

Elderly people with dementia need more physical activity

A new study shows that elderly people with dementia who have good balance, muscular strength and mobility are less likely to suffer from depression.

More cycling with e-bikes

According to a new study, electric bikes make people cycle longer and more often. The effect is best on women.

Avert strokes and heart attacks with a walk in the woods

A real work-out is best, but ordinary, low-intensity activities can help keep the dire consequences of a sedentary life at bay.

Norwegians are not as active as they think

A new study reveals the activity level of the Norwegian population. And they need to be more physically active.

Women athletes suffer more knee injuries

Why are female handball players so prone to anterior cruciate ligament tears? Is there anything we can do to avoid these injuries?