How to use olive oil correctly Extra virgin olive oil is full of healthy antioxidants, but they disappear if you use it incorrectly.
How healthy is celery, really? ASK A RESEARCHER: One of our readers has heard that celery is one of the healthiest foods you can eat.
How olive and rapeseed oils are made The journey from the field to a bottle of cooking oil is a long one.
Neuroscience finds musicians feel pain differently from the rest of us Can musical training rewire the brain to resist pain?
Mouse studies offer hope for a vaccine that treats multiple allergies at once It is very common to have multiple allergies interacting, such as pollen and various foods, but we can only treat a few of them individually. Researchers from DTU are set to change that.
Want to offer MDMA therapy to soldiers with PTSD so they can defend their country for longer The United States plans to test the treatment as a way of extending the length of time soldiers can remain in active service.
"There is strong evidence that lifestyle and health measures can help reduce the risk of dementia" However, the size of the effect for any individual remains uncertain, says dementia researcher.
Researchers challenge common dementia myths Eat the right foods. Exercise more. Sleep better. There is no shortage of advice for keeping the brain healthy. But the effects of these measures are often overstated, according to two brain researchers.
Why the magic mushroom anti-ageing claims are overblown Can the drug psilocybin in magic mushrooms really help us live longer?
Why are antidepressants so stigmatised? People taking antidepressants express a desire to ‘kick the habit’ and worry about being judged if they were to tell people they use them. Why is this so?
What makes Ebola one of the world's deadliest viruses? “You produce your own death,” says a researcher.
Is it dangerous to have treated timber in your vegetable garden? ASK A RESEARCHER: Materials from the early 2000s contained several hazardous substances. Many of these can still be found in gardens today.
Experts explain: Here’s what Crown Princess Mette-Marit will have to go through after her lung transplant The operation is just the start of a long treatment. It may be difficult for Mette-Marit to fulfil her role in the same way as she once did, says Danish lung expert.
A brain researcher says most people would choose this shortcut "Our brains are almost programmed to take shortcuts," says a researcher.
Why it's important to forget Are you worried that you often forget things? Forgetfulness is not only normal, it's important both for mental health and making good decisions, says a brain researcher.
What people regret most when death approaches Researchers around the world have received remarkably similar answers.
Should the state pay for free weight loss drugs? Society could benefit greatly if those struggling most with obesity lose weight. But who should have these expensive medications paid for by the public? Last year, only 330 of nearly 200,000 people who use weight loss drugs in Norway got this support.
Experiencing adversity throughout life could make you age prematurely People who have experienced hardships both in childhood and in adulthood age faster than others, a new study shows.
Can your heart become sore like your arms and legs after a workout? The heart muscle is constantly working – day in and day out.
New study confirms: This hormone causes morning sickness and extreme pregnancy nausea "There is a great deal of hope that a cure will eventually be found," says one of the researchers behind the study.
Bitten by a viper? Here's what you should never do If you are bitten by a viper, your symptoms will determine whether you need urgent medical attention or just rest and observation. Even so, a medical expert stresses that certain important precautions should always be followed.
New research on omega-3 and celiac disease: Unexpected findings Researchers are investigating whether a mother’s diet during pregnancy or a child’s diet in the first year of life may influence the risk of developing celiac disease.
A researcher gave mice unlimited Coca-Cola. Here's what happened This is what happened to their teeth.
Several people have died – but how dangerous is hantavirus really? There are several variants of hantavirus. The South American one can be fatal.
Can moisturisers with SPF replace sunscreens? This is what experts think "It can create a false sense of security," researcher warns.
Do you think your memory has gotten worse? That may not actually be true What people think about their memory is linked to their mental well-being, according to a new study.
They stuck needles into the eye without anaesthesia: The brutal history of cataract surgery Half of us develop cataracts by the age of 75. Researchers believe that cataract surgeries were performed as early as in ancient Egypt.
Techniques to stay focused in the war for attention SHARE YOUR SCIENCE: Mind-body connection has become mainstream in psychology and neuroscience. We are showing how bodily sensations strongly colour the way we perceive and interact with the world around us.
Time to leave the ME/CFS diagnosis OPINION: The ME/CFS diagnosis causes more harm than good. In today’s debate, ME/CFS is portrayed as a distinct, clearly defined disease. It is not.
How can you maintain healthy skin and avoid wrinkles? Here are dermatologists’ key tips One particular ingredient seems to have an effect.
The Oslo patient is the seventh man in the world likely cured of HIV: "Offers hope" Researchers at Oslo University Hospital have closely examined the man's blood, bone marrow, and intestines without finding any trace of active HIV virus.
Is technology replacing human care? OPINION: Healthcare involves not only diagnosis and treatment but also empathy, ethical judgment, and interpersonal interaction—elements that technology cannot fully replicate.
Why do we enjoy spicy food even though it hurts? ASK A RESEARCHER: It's more than just a burning sensation. Chili has some effects on the body that you might actually want. "You could call it a chili high," says a researcher.
Nine out of ten are satisfied with gender-affirming treatment At the same time, many transgender and non-binary individuals end up covering treatment costs themselves. Long waiting times are one reason for this, according to a researcher.
When researchers measure the brain activity of multiple people at the same time, something strange happens “Suddenly you see that things are happening between people that you actually can't see,” says researcher.
A study tested the opposite of what is typically recommended for irritable bowel syndrome People with IBS are often advised not to go too long without eating. But what happens if you do the opposite and fast for large parts of the day?
People thought their symptoms came from tick bites, but a new study shows they had something else in common Fatigue, pain, and cognitive difficulties. Many believe they developed such symptoms after tick bites, but new research finds no evidence for this.
Why do hands, arms, and legs fall asleep? ASK A RESEARCHER: You are actually more prone to having your arms fall asleep if you have consumed alcohol, says a neurology researcher.
How older adults can start exercising without getting injured Research shows that exercise is important after menopause, partly because it helps prevent inflammation in the body. But how should you get started with training?
Many different types of flour: What do they do to our intestines and body? Different types of flour affect the body differently, according to researchers. But what’s the difference between oats, barley, wheat, and spelt?
Toothpaste with honey: “Very interesting that this is actually allowed,” says researcher Honey has no place in a toothpaste, says professor emerita Elin Giertsen. She is concerned, and so are Norwegian authorities and dentists.
Adolescents who slept poorly were more likely to become lonely later in life According to a researcher, there is one particular stage of life when people are especially vulnerable to becoming lonely.
Do you see spots or threads moving in your field of vision? It's not uncommon ASK A RESEARCHER: They vanish the moment you try to look directly at them. What are they?
Fasting does not help with weight loss A large review of research on fasting shows discouraging results.
Your health is decided by structural racism long before you see a doctor OPINION: Structural racism remains one of the most powerful yet least visible forces driving health inequality around the world.
Going for walks alone helps reduce loneliness New Norwegian research shows that spending time in nature makes your life better.
Researcher: You don't have to be sore to get results from exercise "If you become so sore that you have trouble walking down stairs, that's a sign you did much more than you could handle," says researcher.
This is how you catch a cold Infection spreads through tiny airborne particles in poorly ventilated rooms. Hand hygiene is likely less important.
Does flour expire? There's a big difference between wholemeal and refined flour. Researchers share their best tips to help you avoid unpleasant surprises.
Do pregnant women get cavities more easily? ASK A RESEARCHER: Life changes can take a toll on your teeth, says researcher Ingvild Brusevold.
Many nail polishes contain dangerous chemicals. A new law has now been introduced "Many people probably don't know what they have at home in their cupboards," says public health nurse.
Digital healthcare: Norway's path to smarter and greener hospitals OPINION: Digital technology can make healthcare more accessible, efficient, and sustainable.
Lifestyle: Why it's easier to follow trends than sound advice "Many of the extreme diets seem exciting," says nutritionist Tine Sundfør.
This supplement may provide harmful amounts of iodine Seaweed and kelp products can contain far higher levels of iodine than what is recommended.
Researchers: Not testing for Covid-19 is creating problems People have become sicker after the pandemic, but without Covid-19 testing it's difficult to understand why.
Do you plan to exercise more in 2026? Don't fall into this common trap A researcher says we can all improve in one area.
This Norwegian invention could be used in the fight against resistant bacteria “It would surprise me if this test doesn’t end up being used,” a doctor says.
